Rug medium 1

FRONT PULLDOWN 
2 X 8 
2 X 10 

NECK PULLDOWN (HANDVAT) 
2 X 8 
2 X 10 

ROEIEN 
2 X 8 
2 X 10 

T-BAR ROW (1 HAND) 
2 X 8 
2 X 10 

REVERSE PULLDOWN 
2 X 8 
2 X 10 

OPTREKKEN 
2 X 8 
2 X 10