INCLINE PRESS + 4 X 12INCLINE DB FLYES + 4 X 12MILITAIRY PRESS 4 X 12CROSS OVER + 4 X 12WIDE PRESS 4 X 12PECK DECK 5 X 15 BENCH PRESS 4 X 12 PULL OVER 3 X 12
INCLINE PRESS + 4 X 12INCLINE DB FLYES + 4 X 12MILITAIRY PRESS 4 X 12CROSS OVER + 4 X 12WIDE PRESS 4 X 12PECK DECK 5 X 15 BENCH PRESS 4 X 12 PULL OVER 3 X 12