SMIDT MACHINE ACHTER 4 X 20 FRONT RAISES DB 4 X 10 [column width=45%]BD PRESS + 4 X 10[/column][column width=45%]SHRUNGS 4 X 10[/column] [end_columns] [column width=45%]REAR DELTS + 4 X 10[/column][column width=45%]SIDE RAISES CABLE 4 X 10[/column] [end_columns] SMIDT MACHINE VOOR 4 X 10 [column width=45%]SIDE RAISES ZITTEND + 4 X 10[/column][column width=45%]SIDE RAISES STAAND 4 X 10[/column] [end_columns]
